6 week total body & mind transformation challenge
From Stuck to Stunning: Your 6-Week Transformation Starts NOW!
Feeling stuck, unfulfilled, or unsure of your path? Ignite your inner fire and unlock true transformation with our immersive 6-week challenge. Unleash your mind with daily inspiration, sculpt your body with guided workouts, and break through limiting beliefs with powerful coaching. This isn’t just a fitness program, it’s a journey to empower yourself, discover your hidden strengths, and claim a brighter, more fulfilling you. Limited spots available – don’t wait, embark on your transformation today!
Fitness
Instructor-Led Group Fitness Classes Powered By Spivi Technology
Ignite your fitness journey with our diverse mix of Spivi-powered bootcamp and cycling classes! Get hands-on guidance from our expert instructors in high-energy bootcamp sessions, sculpting and strengthening your entire body. Prefer spinning? Push your limits and experience the thrill of our Spivi-led cycling classes. We offer flexible scheduling with early morning classes at 5AM and evening options at 5:30PM and 6:30PM. Find your perfect fit and unleash your potential!
nutrition
Nutrition Consultation with a Carb Cycling Meal Plan
Unlock your full potential with personalized meal plans designed by our expert team. Before your consultation, we’ll gather your insights on food preferences, lifestyle, and goals. Armed with this info, we’ll craft a customized carb-cycling plan ready to be unveiled during your one-on-one session. We’ll take body measurements and discuss your feedback to further refine the plan, ensuring it perfectly complements your unique needs and preferences. Remember, effective nutrition and meal planning are the cornerstones of any successful weight-loss journey. Our personalized approach empowers you to take control of your health, fuel your body for optimal performance, and achieve your goals in a sustainable, enjoyable way. We also operate a meal prep kitchen to provide you with convenient, healthy meals to help you stay on your meal plan!
accountability
Your Coach in Your Pocket! 24/7 Support for Your 6-Week Transformation
Stay on track and smash your goals with our comprehensive accountability system! Throughout your 6-week challenge, you’ll have the power of daily check-ins and personalized feedback. Our user-friendly “Accountability +” app lets you log your daily weight, snap pictures of your meals before each bite, and ask me any questions that pop up. This constant communication ensures you’re sticking to your meal plan, making healthy choices, and receiving expert guidance every step of the way. Think of it as having your own pocket-sized coach, supporting and motivating you towards achieving your transformation!
self-awareness
Explore Your Values, Purpose, and Potential with 6 Weeks of Guided Self-Discovery
Unleash your inner transformation! This 6-week challenge transcends physical change, plunging you into a world of self-discovery through daily prompts. Start your mornings with a motivational meme, setting the stage for introspection. Then, as the day winds down, a thought-provoking question awaits, inviting you to explore your values, purpose, and inner self. The first two weeks peel back the layers, uncovering your core identity, passions, and what truly matters. Weeks three and four confront limiting beliefs like fears and regrets, empowering you to break free from inner roadblocks. Finally, the last two weeks equip you with tools and strategies to cultivate a positive mindset, propelling you on your unique path to success. This isn’t just a challenge, it’s a guided self-discovery expedition, empowering you to unlock your true potential and discover the amazing person you are within!
